• RT @WellCall Trying to lose weight? Avoid fad diets that severely limit calories. Eating less than 800kcal/day can… http://bit.ly/aZky5K #

RT @WellCall Trying to lose weight? Avoid fad diets that severely limit calories. Eating less than 800kcal/day can… http://bit.ly/aZky5K

• RT @WellCall Every wonder if the crust of bread is good for you or if an apple a day keeps the doctor away? Check … http://bit.ly/bcQ0TW #
• RT @WellCall Focus on a diet consisting of whole grains, fruits and vegetables and low saturated fat to help your … http://bit.ly/aeLEKD #

RT @WellCall Focus on a diet consisting of whole grains, fruits and vegetables and low saturated fat to help your … http://bit.ly/aeLEKD

RT @WellCall Every wonder if the crust of bread is good for you or if an apple a day keeps the doctor away? Check … http://bit.ly/bcQ0TW

• RT @WellCall Be sure to exercise regularly to help control cholesterol, blood pressure and glucose levels.: Be sur… http://bit.ly/9kyrWe #

RT @WellCall Be sure to exercise regularly to help control cholesterol, blood pressure and glucose levels.: Be sur… http://bit.ly/9kyrWe

• RT @WellCall Make meals and snacks more satisfying by including whole grains, lean proteins, and healthy fats ever… http://bit.ly/aA6j7U #

RT @WellCall Make meals and snacks more satisfying by including whole grains, lean proteins, and healthy fats ever… http://bit.ly/aA6j7U

• RT @WellCall About to quit smoking? Formalize it: write tobacco a goodbye letter, have a ceremony for throwing awa… http://bit.ly/aaJJug #